Antioxidants are substances that work by attacking "free radicals." Free radicals are waste products created when the body turns food into energy.
Calcium Supplements. Most of the calcium in the body is bone. But providing skeletal material is far from calcium's only role in the body. Calcium serves in nerve transmission, muscular contraction, and blood clotting. Your bones actually serve as a reservoir of calcium - calcium is added or subtracted as needed by the body.
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